Weigh In record (no journal entry) for 14 May 2019
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71.6 kg
Lost so far: 2.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 23.64g | Prot: 53.83g | Carbs: 68.63g.
Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Salada de Folhas, Lugen Arroz Integral Agulhinha. Dinner: Chá de Hibisco, Pronto Light Sopa de Abóbora com Frango. Snacks/Other: Club Social Biscoito Salgado Integral, Laranjas. more...
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Losing 0.3 kg a Week
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anatayne's Weight History
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