Weigh In record (no journal entry) for 15 May 2019
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68.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 46.65g | Prot: 47.13g | Carbs: 120.71g.
Breakfast: Савушкин Продукт Творожок Чизкейк. Lunch: Хлеб Дарницкий, Тушеные Овощи, Куриный Бульон, Плов с Курицей. Snacks/Other: Рафаэлло Конфета, Milky Way Minis. more...
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Losing 1.4 kg a Week
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