Weigh In record (no journal entry) for 14 May 2019
|
55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 35.38g | Prot: 61.68g | Carbs: 100.95g.
Breakfast: Latte Macchiato. Lunch: Rucola , Patate al Forno, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: More, Lamponi, Ciliegie. Snacks/Other: Levissima Acqua Naturale, Tè Verde, Cheesecake con la Frutta. more...
|
|
1746 kcal
|
Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 14 hours and 22 minutes, Sleeping - 6 hours and 38 minutes. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.bagriy_terapevt's Weight History
|