Weigh In record (no journal entry) for 14 May 2019
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57 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 29.41g | Prot: 70.13g | Carbs: 206.05g.
Breakfast: Творог. Lunch: Курица, Свеклы, Брынза, Огурец (с Кожурой), Капуста, Помидоры. Dinner: Чернослив, Чернослив. more...
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Losing 0.4 kg a Week
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gangan_k's Weight History
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