Diivouns's Journal, 14 May 19

Weigh In record (no journal entry) for 14 May 2019
86 kg Lost so far: 18 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:
1756 kcal Fat: 48.83g | Prot: 47.99g | Carbs: 311.59g.   Breakfast: Pastèque. Dinner: Fraises, Oeuf Brouillé, Banane Plantain. Snacks/Other: Lotus Speculoos (7,5g). more...
602 kcal Exercise: Treadmill - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...
Losing 9.3 kg a Week

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Diivouns's Weight History


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