Weigh In record (no journal entry) for 14 May 2019
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56.3 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 20.49g | Prot: 187.04g | Carbs: 78.03g.
Breakfast: Uovo Sodo, Land Yogurt Greco 0% , Dieta Dukan Crusca d'avena. Lunch: Calamari al Vapore o Bolliti. Dinner: Carciofi, Fagiolini Bolliti, Uovo Sodo, Petto di Pollo, Carne. Snacks/Other: Fesa di Tacchino. more...
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Gaining 0.4 kg a Week
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occioccio's Weight History
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