Weigh In record (no journal entry) for 14 May 2019
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59.6 kg
Lost so far: 1.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 38.53g | Prot: 91.44g | Carbs: 46.75g.
Breakfast: Простоквашино Сметана 10%, Сырники Домаш.. Lunch: Говядина Отварная, Щи с Мясом. Dinner: Помидоры, Папа Может Ветчина из Свинины. Snacks/Other: Bombbar Протеиновый Батончик, Сырники Домаш.. more...
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steady weight
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_Ekaterina_M_'s Weight History
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