Weigh In record (no journal entry) for 14 May 2019
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99.5 kg
Lost so far: 7.1 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 9.00g | Prot: 40.00g | Carbs: 7.00g.
Lunch: Slim-Fast Advanced Nutrition Mocha Cappuccino. Snacks/Other: Premier Nutrition Clear Protein Drink. more...
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Losing 1.5 kg a Week
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kirstnjmh's Weight History
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