Weigh In record (no journal entry) for 14 May 2019
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60.6 kg
Lost so far: 0.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 10.83g | Prot: 39.25g | Carbs: 109.38g.
Breakfast: Sunpride Banana. Dinner: Ultra Milk Ultra Milk Low Fat, Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Daging Ayam (Panggang, Bakar, Dimasak), Rose Brand Bihun Goreng, Jeruk Keprok (Jeruk Mandarin). more...
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Losing 0.7 kg a Week
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vibbyairen's Weight History
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