Chelsey803's Journal, 14 May 19

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Weigh In record (no journal entry) for 14 May 2019

99.8 kg Lost so far: 0 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:

620 kcal

Fat: 36.89g | Prot: 23.29g | Carbs: 51.95g. Breakfast: Pearls Olives to Go Black Pitted, Banana, Coffee-Mate Hazelnut Coffee Creamer, Silk Vanilla Unsweetened Almond Milk. Lunch: Lipton Diet Green Tea with Citrus, Red Bull Red Bull Sugar Free (12 oz). Dinner: Eggland's Best Cage Free Brown Eggs, Hidden Valley Ranch Homestyle Light, Marketside Spring Mix, Great Value Finely Shredded Fiesta Blend Cheese. Snacks/Other: Kroger Sparkling Seltzer Water, Kroger Honey Roasted Almonds. more...

838 kcal

Exercise: Nordic Walking - 1 hour, Apple Health - 23 hours. more...

Losing 0.1 kg a Week

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Chelsey803's Journal, 14 May 19

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Chelsey803's Weight History