G10W's Journal, 14 May 19

Weigh In record (no journal entry) for 14 May 2019
95.7 kg Lost so far: 4.3 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:
1729 kcal Fat: 95.11g | Prot: 45.98g | Carbs: 174.98g.   Breakfast: 오뚜기 가쓰오 부시국수장국, 오뚜기 소면. Dinner: 아보카도, 파프리카, 삼겹살. Snacks/Other: 오리온 오감자 그라탕. more...
2331 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
steady weight

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G10W's Weight History


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