Weigh In record (no journal entry) for 14 May 2019
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46.6 kg
Lost so far: 4.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 15.82g | Prot: 32.88g | Carbs: 63.45g.
Breakfast: Pain Complet, Cora Confiture Allégée Abricot. Lunch: Carrefour Petit Suisse 3,8%, Weetabix Weetabix Protein. Dinner: Carrefour Petit Suisse 3,8%, Fromage Feta, Concombre (Pelé), Tomates. more...
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Losing 0.1 kg a Week
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