Weigh In record (no journal entry) for 14 May 2019
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 51.78g | Prot: 66.79g | Carbs: 176.85g.
Breakfast: Gekochtes Ei, Pflaumen. Lunch: Rahmsauce, Reis (Gekocht). Dinner: Gemischter Salat, K-Classic Würstchen in Zarter Eigenhaut. Snacks/Other: Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen), Beck's Bier (500ml), Beck's Bier (500ml). more...
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Losing 2.8 kg a Week
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Irinuschk's Weight History
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