Weigh In record (no journal entry) for 14 May 2019
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73.5 kg
Lost so far: 22.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 30.27g | Prot: 54.02g | Carbs: 44.63g.
Breakfast: Hochland Творожный Сыр Сливочный, Finn Crisp Ржаные Сухарики. Lunch: Кета, Брокколи. Dinner: Хлеб Черный, Хлеб, Hochland Фетакса, Вареное Яйцо, Hochland Творожный Сыр с Зеленью. more...
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steady weight
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helena.elena's Weight History
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