Weigh In record (no journal entry) for 14 May 2019
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77.8 kg
Lost so far: 6.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 21.27g | Prot: 11.33g | Carbs: 31.91g.
Breakfast: Erdbeeren. Lunch: Pflanzenöl, Schinken (Extra mager), Schlagsahne, Küchenmeister Dinkelmehl Typ 630, Spargel, Pfannkuchen. more...
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Losing 2.1 kg a Week
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Sidra2010's Weight History
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