Weigh In record (no journal entry) for 14 May 2019
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76.9 kg
Lost so far: 44.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 13.19g | Prot: 115.58g | Carbs: 112.65g.
Dinner: Atkins Penne, Atkins Penne, Atkins Penne, Spaghetti, Honig Wraps, Atkins Tortilla Wraps . more...
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Losing 1.2 kg a Week
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m.jacobs76's Weight History
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