Weigh In record (no journal entry) for 14 May 2019
|
63.8 kg
Lost so far: 16.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 25.72g | Prot: 71.96g | Carbs: 61.94g.
Breakfast: Мёд, Мёд, Чай, Брест Литовск Сыр Лёгкий 35%. Lunch: Чай, Хек Жареный, Хек Жареный. Snacks/Other: Грейпфрут, Грейпфрут. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|