Weigh In record (no journal entry) for 14 May 2019
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63.7 kg
Lost so far: 3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 26.94g | Prot: 18.26g | Carbs: 92.38g.
Breakfast: Campofrío Jamon Cocido, Pan Tostado. Lunch: Croissant. Snacks/Other: Papaya. more...
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Losing 4.2 kg a Week
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