Weigh In record (no journal entry) for 14 May 2019
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87.5 kg
Lost so far: 0 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 20.04g | Prot: 66.27g | Carbs: 133.58g.
Breakfast: Noodles. Lunch: Skinless Chicken Breast, White Rice. Dinner: Chiken Ayam Masak Merah, White Rice. more...
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Losing 0.7 kg a Week
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sumi0633's Weight History
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