Weigh In record (no journal entry) for 14 May 2019
|
60.1 kg
Lost so far: 4.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 60.34g | Prot: 68.83g | Carbs: 122.99g.
Breakfast: Кекс "Мини", Печенье Утреннее Мед и Фундук, Овсяные Хлопья. Lunch: Ростик'c - KFC Боксмастер Оригинальный . Dinner: Куриное Филе Запечённое с Овощами. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|