Weigh In record (no journal entry) for 14 May 2019
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81 kg
Lost so far: 0.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 58.80g | Prot: 97.54g | Carbs: 161.51g.
Breakfast: Mix met Noten, Zaden en Stukjes Chocolade (Ongezouten). Lunch: Vandemoortele Mosterd Vinaigrette Light, Komkommer (met Schil), Tomaten, Gemengde Sla, Gerookte Zalm, Komkommer (Geschild), Gemengde Sla, Aldi Gerookte Zalm. Dinner: Pasta Mare Griekse Pasta, Goulash. Snacks/Other: Delhaize Cavaillon Meloen, Gemengde Notenmix, Milsani Magere Platte Kaas, Fruitsalade. more...
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Gaining 2.8 kg a Week
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Annekev1960's Weight History
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