darya.zeldina's Journal, 14 May 19

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Weigh In record (no journal entry) for 14 May 2019

59.5 kg Lost so far: 2 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:

940 kcal

Fat: 39.08g | Prot: 42.52g | Carbs: 105.70g. Breakfast: Grow Food Омлет с Сыром, Rich Вишневый Сок. Lunch: Красное Яблоко, Батон, Sadia Куриная Грудка в Панировке. Snacks/Other: Пицца Домашняя, Lindt Горький Шоколад 85%. more...

1886 kcal

Exercise: прыжки на скакалке - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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darya.zeldina's Journal, 14 May 19

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