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從新來過
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57 kg
Lost so far: 28 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 39.32g | Prot: 38.26g | Carbs: 52.89g.
Breakfast: 統一 無糖豆漿, 煎雞蛋卷或炒雞蛋加芝士, 凱撒沙律加生菜. Dinner: 蘋果（去皮）, 牛奶. more...
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Gaining 0.3 kg a Week
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