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체지방률 13.5%
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55.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 45.61g | Prot: 43.56g | Carbs: 130.05g.
Lunch: GS 버터커피. Dinner: 생맥주, 사과, 고구마 (소금없이, 껍질유지, 요리), 돼지고기볶음, 두부. Snacks/Other: 참외, 오이 (껍질 포함), 오렌지, 오렌지. more...
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Gaining 1.9 kg a Week
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