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KarissaB1
Journal
13 May 19
KarissaB1's Journal, 13 May 19
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It has been a rough week. Time to get back on track.
98.8 kg
Lost so far:
25.0 kg
.
Still to go:
30.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 13 May 2019:
1106 kcal
Fat: 34.16g | Prot: 39.01g | Carbs: 166.09g.
Breakfast:
Clementines, Kashi Chewy Granola Bars - Honey Almond Flax.
Lunch:
Skinny Pop Popcorn (Package), Apples, Oscar Mayer P3 Portable Protein Pack Turkey Almonds Colby Jack.
Dinner:
Grapes, Margherita Pizza.
Snacks/Other:
Reddi-wip Extra Creamy Whipped Cream, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix.
more...
2510 kcal
Exercise:
Wii Fit (Electronic Games) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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KarissaB1's Weight History
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