Weigh In record (no journal entry) for 13 May 2019
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 26.15g | Prot: 30.72g | Carbs: 63.89g.
Breakfast: Café. Dinner: Wickbold Pão de Forma Integral, Bacon (Curado, Frito, Cozido), Ovo Frito. Snacks/Other: Abacaxi. more...
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Gaining 2.3 kg a Week
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Francy Costa's Weight History
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