Weigh In record (no journal entry) for 13 May 2019
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65.5 kg
Lost so far: 4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 65.97g | Prot: 71.51g | Carbs: 341.12g.
Breakfast: Café com Leite Integral, Pastel Assado de Frango. Lunch: Yoki Farofa Pronta, Tio João Arroz com Brócolis , Badejo Empanado Frito, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Quero Feijão Carioca . Dinner: Pão de Forma, Poços de Caldas Requeijão Cremoso, Carne do Peito de Frango. Snacks/Other: Ovo Frito, Pão Francês. more...
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Losing 0.1 kg a Week
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ina ina ina's Weight History
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