mother 3's Journal, 13 May 19

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Weigh In record (no journal entry) for 13 May 2019

71.5 kg Lost so far: 0.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:

635 kcal

Fat: 28.53g | Prot: 27.75g | Carbs: 67.92g. Breakfast: Сырники, Салат из Печени, Вареное Яйцо, Чай. Lunch: Хлеб Бородинский, Щавелевый Суп. Dinner: Большая Кружка Кефир Легкий 1%, Салат из Помидоров и Огурцов. Snacks/Other: Груша. more...

2417 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Shoveling - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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mother 3's Journal, 13 May 19

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mother 3's Weight History