Weigh In record (no journal entry) for 13 May 2019
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91 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 7.33g | Prot: 10.54g | Carbs: 25.21g.
Breakfast: Mate Amargo. Lunch: Huevo Frito, Zumo de Limón, Calabaza Asada. Snacks/Other: Café, Jugo de Tomate. more...
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4072 kcal
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Exercise:
Cooking - 2 hours and 34 minutes, Walking (slow) - 3/kph - 3 hours and 52 minutes, Washing Dishes - 28 minutes, Abdominal (Sit Ups) - 1 hour, Showering - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 27 minutes, Watching TV/Computer - 2 hours, Cleaning - 24 minutes, Standing - 1 hour and 55 minutes. more...
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Gaining 3.5 kg a Week
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Luisrojo's Weight History
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