Weigh In record (no journal entry) for 13 May 2019
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71 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 41.33g | Prot: 47.01g | Carbs: 142.58g.
Breakfast: Dulano Delikatess Hähnchenbrust, BioBio Bergkäse (20g), Dolce Gusto Latte Macchiato, Fleischsalat, Dinkelbrötchen. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel, Wassermelone. Snacks/Other: Aldi Mandelhörnchen, Leitungswasser. more...
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Losing 0.5 kg a Week
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