Weigh In record (no journal entry) for 13 May 2019
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56.8 kg
Lost so far: 7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 41.16g | Prot: 124.01g | Carbs: 150.11g.
Lunch: Brócolis Chineses (Cozido), Pepino Japonês, Cenouras, Hortifruti Patinho Moído , Camil Feijão Carioca Cozido, Prato Fino Arroz Integral (15g). Dinner: Ovo, Batata Inglesa Cozida, Hortifruti Patinho Moído . Snacks/Other: Ovo, Queijo Mussarela Light, Godiva Dark Chocolate 72%, Nestlé Leite Ninho, Dymatize Nutrition Elite Casein, Quaker Aveia em Flocos, Banana Nanica. more...
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Losing 1.4 kg a Week
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AnaSellan's Weight History
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