Weigh In record (no journal entry) for 13 May 2019
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61 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 69.24g | Prot: 60.96g | Carbs: 124.92g.
Breakfast: Cafezinho, Ovo Mexido. Lunch: Couve Manteiga Crua, Tomates, Sadia Mussarela, Crepioca. Dinner: Couve Manteiga Crua, Quero Feijão Carioca, Omelete, Arroz Branco (Cozido). Snacks/Other: Kobber Barra de Cereal, Goiaba, Lacta Shot, Snickers Snickers. more...
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1712 kcal
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Exercise:
Sleeping - 6 hours, Weight Training (moderate) - 40 minutes, Resting - 17 hours and 20 minutes. more...
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Gaining 0.0 kg a Week
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elaine carol's Weight History
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