tiffanypl's Journal, 13 May 19

Weigh In record (no journal entry) for 13 May 2019
72.5 kg Lost so far: 3.1 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:
1815 kcal Fat: 56.48g | Prot: 94.20g | Carbs: 240.64g.   Breakfast: Flocons d'Avoine, Jean Hervé Sirop d'agave, Regain Bio Boisson au Soja Nature, Noix, Kiwi, Pâturages Fromage Blanc 3,2%. Lunch: Auchan Double Concentré de Tomates (10g), Charles & Alice Compote Pommes sans Sucres Ajoutés , Les Croisés Gruyère Rapé, Champignons de Paris (Sautés), Penne. Dinner: Les 2 Vaches Yaourt Framboise , Monoprix Bio Pain aux Céréales , Camembert, Pois Cassés Cuits, Ocean Sea Poisson Pané - Colin d'alaska . Snacks/Other: Noix, Banane, Pâturages Fromage Blanc 3,2%. more...
Losing 1.4 kg a Week

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tiffanypl's Weight History


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