Weigh In record (no journal entry) for 13 May 2019
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97.5 kg
Lost so far: 4.7 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 81.91g | Prot: 29.28g | Carbs: 6.49g.
Lunch: Madre Labs Omega 800, Яйцо Куриное, Избенка Масло Топленое "Гхи". Dinner: Котлеты из Куриной Грудки, Лакомо Сливки 33%, Якобс Кофе Растворимый, Избенка Масло Топленое "Гхи". more...
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Gaining 4.2 kg a Week
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TamiYapi's Weight History
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