Weigh In record (no journal entry) for 13 May 2019
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 39.28g | Prot: 63.13g | Carbs: 134.82g.
Breakfast: HiLo Susu Coklat, Sayur Campuran, Kentang Goreng. Dinner: Tahu Isi, Bakso Ayam, Sosis Daging Sapi, Sosis Ayam. Snacks/Other: Pepaya. more...
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Losing 0.6 kg a Week
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gina.nanas's Weight History
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