Weigh In record (no journal entry) for 19 February 2019
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65.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1041 kcal
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Fat: 45.68g | Prot: 32.86g | Carbs: 118.76g.
Breakfast: Кофе с Молоком, Eco Botanica Шоколад, Сыр Российский, Хохланд Творожный Сыр, Любятово Хлебцы с Отрубями. Lunch: Капуста Тушеная, Салат из Помидоров и Огурцов, Плов со Свининой. more...
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Gaining 3.5 kg a Week
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verna2690's Weight History
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