Weigh In record (no journal entry) for 09 November 2018
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65 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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600 kcal
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Fat: 16.39g | Prot: 17.45g | Carbs: 98.85g.
Breakfast: Хохланд Творожный Сыр, Хлеб Цельнозерновой, Мёд, Овсяная Каша на Молоке, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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verna2690's Weight History
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