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petite baisse
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67.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Not Applicable.
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1687 kcal
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Fat: 47.42g | Prot: 76.67g | Carbs: 236.91g.
Breakfast: (Migros) Flocon de 5 Céréales, Migros Séré Maigre, Thé Vert, Migros Yaourt Bidus Moka. Lunch: Pain, Les 2 Vaches Yaourt Framboise, Carottes Cuites, Panzani Nouilles Fines, Viande de Dinde. Dinner: Delisse Creme Dessert Vanille, Fraises, Cardons, Fleury Michon Steak Haché de Poulet. Snacks/Other: Kitkat Kitkat, Migros Chocolat Lait Frey, Lidl Lord Nelson Rooibos, Pomme Golden. more...
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2247 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Watching TV/Computer - 4 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours, Washing Dishes - 5 minutes, Desk Work - 6 hours. more...
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Losing 0.8 kg a Week
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