Weigh In record (no journal entry) for 13 May 2019
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120.3 kg
Lost so far: 8.9 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 38.56g | Prot: 36.71g | Carbs: 197.76g.
Breakfast: Hartgekochtes Ei, Symphonie Sanft & Fein Erdbeere und Rote Johannisbeere, Lätta Original, Küchenmeister Roggenmischbrot, Milch 1,5%. Lunch: Rapsöl, Lätta Halbfettmargarine, Kohlrabi, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Birnen. Snacks/Other: Snickers Snickers, Kohlrabi, Lorenz Salzstangen. more...
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Gaining 0.7 kg a Week
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Teda Ostfriesland's Weight History
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