Anelsuh's Journal, 13 May 19

Anelsuh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 May 2019

71.1 kg Lost so far: 4.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:

1460 kcal

Fat: 57.80g | Prot: 83.46g | Carbs: 131.88g. Breakfast: Сливочное Масло, Овсяная Каша на Молоке. Lunch: Красные Помидоры, Магнит Печень Говяжья Жареная с Луком, Виктория Драники по-Домашнему. Dinner: Омлет с Молоком, Семейные Секреты Весенняя Смесь. Snacks/Other: Биокей Батончик с Клубникой и Цельными Злаками. more...

1881 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anelsuh's Weight History

View Complete History

Anelsuh's Journal, 13 May 19

Submit a Comment

Anelsuh's Weight History