Weigh In record (no journal entry) for 13 May 2019
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97.3 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 66.28g | Prot: 55.60g | Carbs: 303.58g.
Breakfast: Gurke (Geschält), Tomaten, Rote Paprika, Simply V Veganer Streichgenuss Kräuter, Simply V Vegane Genießerscheiben Natur, Dinkelbrot, Banane, Gekochtes Ei. Lunch: Gelbe Paprika, Salatgurke, Simply V Veganer Streichgenuss Kräuter, Rügenwalder Mühle Vegetarischer Schinken Spicker, Dinkelbrot, Simply V Vegane Genießerscheiben Natur, Rote Paprika, Tomaten. Dinner: Banane, Alpro Go On Natur. Snacks/Other: Haribo Fruitmania Joghurt, Katjes Fred Ferkel, Zetti Edel Bitter 85% Kakao, Zetti Edel Bitter 85% Kakao. more...
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Gaining 7.7 kg a Week
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norbert_hecker's Weight History
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