Weigh In record (no journal entry) for 13 May 2019
|
127 kg
Lost so far: 6 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
|
1719 kcal
|
Fat: 80.02g | Prot: 78.61g | Carbs: 170.97g.
Breakfast: Kokosbloesemsuiker, Super High Fibre Muesli, Yoghurt (Vol). Lunch: AH Carpaccio met Kaas, Dressing en Pijnboompitten, Focacciabrood. Dinner: AH Goudse Kaas Jong Belegen 30+, AH Ui-Kaas Focaccia. Snacks/Other: Macarons, Jumbo Quiche Zalm. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Doortje70's Weight History
|