Weigh In record (no journal entry) for 13 May 2019
|
68.2 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
466 kcal
|
Fat: 22.95g | Prot: 13.78g | Carbs: 51.20g.
Breakfast: Золотой Колос Пирожок с Печенью и Картофелем, Кофе (из Молотых Зерен). Snacks/Other: Азовская Кондитерская Фабрика Козинак Подсолнечный. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stepanida1970's Weight History
|