T. Hov's Journal, 13 May 19

Weigh In record (no journal entry) for 13 May 2019
105.3 kg Lost so far: 0 kg.    Still to go: 33.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:
1269 kcal Fat: 58.56g | Prot: 57.91g | Carbs: 131.71g.   Breakfast: Домик в деревне Молоко 3,5%, Сметана 15%, Творог 5%, Банан. Lunch: Борщ с Говядиной. Dinner: Кетчуп, Barilla Макароны. Snacks/Other: Магнит Сыр Российский 50%, Салат Овощной с Маслом. more...
Gaining 4.2 kg a Week

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T. Hov's Weight History


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