haporda tanya's Journal, 13 May 19

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Weigh In record (no journal entry) for 13 May 2019

111 kg Lost so far: 21 kg. Still to go: 41 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:

1855 kcal

Fat: 88.52g | Prot: 58.64g | Carbs: 225.89g. Breakfast: Грецкие Орехи, Омлет или Яичница, Фасоль (без Соли, Отварная), Яблоко Зеленое, Millennium Молочный Шоколад. Dinner: Булка с Повидлом, Банан. more...

4009 kcal

Exercise: Standing - 5 hours, Fitness Training (Workout) - 1 hour, Resting - 12 hours, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

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haporda tanya's Journal, 13 May 19

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haporda tanya's Weight History