darya.zeldina's Journal, 13 May 19

Weigh In record (no journal entry) for 13 May 2019
59.7 kg Lost so far: 1.8 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:
660 kcal Fat: 25.13g | Prot: 48.56g | Carbs: 58.37g.   Breakfast: Rich Вишневый Сок, Grow Food Омлет с Сыром. Lunch: Огурец (с Кожурой), Rich Вишневый Сок, Батон, Куриная Грудка. more...
1897 kcal Exercise: прыжки на скакалке - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
Losing 12.6 kg a Week

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darya.zeldina's Weight History


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