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darya.zeldina
Journal
13 May 19
darya.zeldina's Journal, 13 May 19
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Weigh In record (no journal entry) for 13 May 2019
59.7 kg
Lost so far:
1.8 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2019:
660 kcal
Fat: 25.13g | Prot: 48.56g | Carbs: 58.37g.
Breakfast:
Rich Вишневый Сок, Grow Food Омлет с Сыром.
Lunch:
Огурец (с Кожурой), Rich Вишневый Сок, Батон, Куриная Грудка.
more...
1897 kcal
Exercise:
прыжки на скакалке - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
Losing 12.6 kg a Week
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darya.zeldina's Weight History
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