Weigh In record (no journal entry) for 13 May 2019
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97.3 kg
Lost so far: 5.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2687 kcal
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Fat: 117.22g | Prot: 152.98g | Carbs: 247.00g.
Breakfast: Oat Apple Cinnamon Puuro. Lunch: Broilerpasta. Dinner: Rainbow Porsaan Ulkofileepihvi, Ingman Creamy Mudcake, Mama Kananmakuinen Nuudeli. Snacks/Other: Kevyt Kermaviili, Linssisipsi Tilli & Ruohosipuli. more...
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Gaining 6.7 kg a Week
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