Weigh In record (no journal entry) for 13 May 2019
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60 kg
Lost so far: 25 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 88.94g | Prot: 53.49g | Carbs: 11.51g.
Breakfast: Kacang Almond, Prochiz Cheddar Cheese, Bragg Apple Cider Vinegar. Lunch: Greenfields Keju Mozzarella, Kobe Bon Cabe Sambal Tabur, Telur, Vico Bagoes Virgin Coconut Oil. Dinner: Klatu Santan Kelapa Tua, Sanitarium Crunchy Peanut Butter. more...
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Losing 3.0 kg a Week
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kyustisia's Weight History
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