Weigh In record (no journal entry) for 13 May 2019
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73.5 kg
Lost so far: 22.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 52.86g | Prot: 58.12g | Carbs: 64.24g.
Breakfast: Finn Crisp Ржаные Сухарики, Hochland Фетакса. Lunch: Брокколи, Кета. Dinner: Hochland Творожный Сыр с Зеленью, Finn Crisp Ржаные Сухарики, Тыквенные Семечки, Банан, Сухой Жареный Соленый Арахис. more...
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steady weight
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helena.elena's Weight History
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