Weigh In record (no journal entry) for 13 May 2019
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81.2 kg
Lost so far: 1.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 30.93g | Prot: 64.15g | Carbs: 124.15g.
Breakfast: Геркулес Овсяные Хлопья, Банан. Lunch: Bombbar Протеиновый Батончик Грецкий Орех с Мёдом , Курица Вареная, Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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frau.ilena's Weight History
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